Independent Scoliosis
Expert Review
Questions answered. Concerns understood. Solutions streamlined.
If you found my website, you might be wondering:
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No, it is not just a “sideways curve of > 10 degrees”. (This is my pet peeve- lacks so much nuance). Vertebral rotation/torsion is the foundational component. It is a 3-dimensional change (very important distinction) affecting the shape and orientation of the vertebra, the spatial relationship between the head, spine, & pelvis, and the movement qualities of the ribcage.
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This is not a straight forward answer, I’m afraid. It depends on a lot of factors including your age, skeletal maturity, Cobb angle, comorbidities, overall health status, and what you are doing right now to halt/reverse progression. Luckily, if we have all this information, we can pretty accurately predict what your future will hold.
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Excellent question, I’m glad you asked. We generally don’t recommend bracing for curves < 20 degrees, although there are some exceptions. Cheneau-style braces consistently outperform Boston braces on just about every measurable metric.
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Almost always no. This recommendation was misinterpreted to begin with an no one ever bothered to double check. I’m not sure I know of any other medical conditions where your doctor tells you “lets wait until this is way worse before we do something about it”. Mind blowing, really.
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Like crack your back and put your bones back in place? No. That’s not how bones work. We would be in deep trouble if it was. With scoliosis, the bones change shape in such a way that would prevent them from just stacking in a better alignment anyways, even if it did work that way. But can a chiropractor still use diligently researched, up-to-date evidence-based, treatments like anyone else? Yes. Just make sure to pick a good one.
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I think “need” is the wrong term here. Curves > 45 degrees meet the criteria for surgical intervention, but that’s not to say you need to do it. Age, the type of surgery in question, likelihood of further progression, pain & symptomology, overall health, and perhaps aesthetics will all play a role in that choice.
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This is a legitimate concern that has derailed more could-have-been-a-success stories than I can remember. In these cases, we talk through what the best return on investment, low risk high reward interventions might be to implement in order to avoid burnout and total disengagement
About Me
I am a husband, a father, and a guy who hates seeing scoliosis care being grossly mismanaged.
Through years of practicing Schroth Therapy, partnering with surgeons at Mayo Clinic & Phoenix Children’s Hospital, collaborating with orthotists at Align Clinic, Hangar Clinic, & Carrie Tingley Children’s Hospital, I have gained a valuable insider’s perspective on the entire spectrum of scoliosis care strategies.
I want to help people connect with the appropriate services and get accurate, realistic, evidence-based information regarding the best ways to manage scoliosis.
The Experience
$50 / 30 minutes
Thorough X-Ray Analysis
Likelihood of Progression
Realistic Expectations
Which Braces Work & Which Ones Don’t
Which Treatments You Need & Which Ones You Don’t
Evidence-Based Guidance
Local Resources
How To Avoid Getting Scammed
Scoliosis can be scary- I want to provide you understanding and peace of mind. A brief consult could save you from years of wasted time, heart break, ineffective treatments, unnecessary pain & anxiety, and most importantly, save you from invasive surgery that could have been avoided.
(Consultation via phone call)
Get In Touch
Please send me an email and tell me about who you are and what you need, and I will get back to you shortly.
Scoliosis Resources
Scoliosis Research
Surgical treatment of adolescent idiopathic scoliosis: Complications - ScienceDirect
The Impact of Physical Activity on Adolescent Idiopathic Scoliosis | MDPI
JBJS (Age-Stratified Outcomes of Mehta Casting in Idiopathic Early-Onset Scoliosis)
This is why research exists- to test whether or not the snake oil salesman is indeed selling you snake oil (spoiler alert: it's usually snake oil).
Below are a few studies published recently (last 10 years or so) that I use to help guide my practice and my recommendations. It is by no means an all-inclusive list, but it’s a good place to start if you have not previously researched this field before.
Has someone promised to correct your Cobb angle by 50% with 1 hour of exercise per year? (that is a real sales pitch)
Were you told that 2 hours in a soft brace is as effective as 20 hours in a rigid brace? (Also a real claim).
Has a chiropractor offered to click a silly pen on your back to move actual bones in your body?